The Great Treadmill Giveaway!

First off, I’m not personally giving away the killer Sole F63 Treadmill. I wish I was, and hope to in the future because giving away cool fitness goodies is a blast. But I do get to be a bearer of good news. I’m a frequent contributor and expert, as Sears so kindly call us, to […]

Unhealthy Indecision

Is having too many choices a bad thing? One of our favorite things to do as a family is to go to the bookstore. We walk in and scatter. We all have different interests. My youngest loves to cook; she has decided that she wants to be a chef, go to culinary school, and live […]

A Healthy Recipe: Gratitude and Social Media

Diving into social media head-first can leave you feeling a bit befuddled. What do I say? What are all these people talking about? The one thing I’ve learned about social media is that it’s more about listening than talking. Which is probably a good thing for me since I suck at typing. Everyday I try […]