Can my Weight Gain Destroy my Marriage? (Guest Post) by @kodjoworkout

It is a fact that America is getting heavier by the day. According to statistics, 2 out of 3 Americans are currently overweight, and more than 1 out of 3 are obese. This mind-blogging rise in weight is clearly the byproduct of the proliferation of fast food restaurants across the country, coupled with our lack […]

The 10 Step Program to Getting Your Butt off the Couch and into the Gym (Guest Post)

My personal battle of late has been stepping away from new episodes of Glee getting up early enough to have a consistent workout schedule. As they always say, you never regret a workout. It’s true too. I’ve never once worked out and thought to myself, “man, working out is totally lame.” Even with that in mind, it […]