Can my Weight Gain Destroy my Marriage? (Guest Post) by @kodjoworkout

It is a fact that America is getting heavier by the day. According to statistics, 2 out of 3 Americans are currently overweight, and more than 1 out of 3 are obese. This mind-blogging rise in weight is clearly the byproduct of the proliferation of fast food restaurants across the country, coupled with our lack […]

Love and Fitness: Girl You Know It’s True

The 28th of February will mark 21 years (updated for 2015) of marriage for Viking and me, as he’s become affectionately known by a few of my online friends. During the last 20 years we’ve spawned two daughters and have encountered, like most couples, a gazillion obstacles along the way. Recently someone asked me how […]

How Getting Fit Is Like Getting Married

I’ll just come out with this now: I love gadgets, shiny new products, things that make cool noises and pretty colors. I love to try new things. Much to the annoyance of my family members I have weighted balls, miniature steppers, weights you strap to your hands, heart rate paraphernalia and other such toys. I even bought […]