Hatching a Health Plan: Small Package, Big Lesson.

  Something fantastic happened recently on our new homestead. Nani, one of our Red Star hens, laid her first egg! It was actually quite eventful. We heard a loud “bacaawwwwwk” and after 4 and ½ months of waiting, there in a perfect little light-brown package, was our ROI. What does this have to do with […]

Grow Healthy: Using Gratitude to Guide Your Choices

There are many reasons we make choices that aren’t healthy for us. Some are merely impulsive urges like I just have to have that giant slice of of chocolate cake or I might die kind of urges, and some are from boredom and just mindless grazing. But some are not quite as simple and come […]