14 Ways to Make Accountability Your Holiday Helper

So you made it through Thanksgiving with only a slight bloat and not too many regrets. You feel pretty good and got that first killer workout under your belt post Turkey Day. But this is the holiday marathon season and we still have Hanukkah, Christmas and not to mention *gasp* New Years all in one […]

Fretless Holiday Fitness

Holiday season is a blog-posting frenzy in the fitness world. We get to talk about our endless battles with the demons of turkey stuffing and pumpkin pie. I’m determined to somehow find the hidden fun in this. The holiday feeding frenzy doesn’t have to be a bummer. Although the whole season revolves around food, is […]

How Getting Fit Is Like Getting Married

I’ll just come out with this now: I love gadgets, shiny new products, things that make cool noises and pretty colors. I love to try new things. Much to the annoyance of my family members I have weighted balls, miniature steppers, weights you strap to your hands, heart rate paraphernalia and other such toys. I even bought […]

Exercise That Doesn’t Suck: Turbo Jam Giveaway

It’s another giveaway here at Freaking Fitness and we’re having so much fun sharing some fitness goodies with you! About Turbo Jam from the team beachbody website: Turbo Jam® is the workout that doesn’t feel like work. Chalene Johnsonpacks each workout with calorie-blasting cardio kickboxing, body sculpting, and dance moves set to the hottest music […]

No Excuses Fitness Giveaway!

*This giveaway has ended* It’s another fitness program giveaway at Freaking Fitness! This time it’s Yoga Booty Ballet! We like the name of this one and c’mon you know you’re wondering what the heck it’s all about! Remember, the more options in your workout arsenal the better. This also eliminates the boredom factor which so often happens […]

Workout Giveaway At Freaking Fitness!

*This giveaway is over* Since the idea here at Freaking Fitness is to have fun while we’re getting fit, what could be more fun than giving away free stuff?! So for the next five weeks, I’m going to be giving away a workout a week to a random person that comments. All I ask is that […]