What’s the difference between a fit person and an unfit person? Other than the obvious outward appearance.
Unlike wealth, you can’t be born loaded. Health has to be earned.
Everyday when we choose to exercise or not exercise, eat healthy or not eat healthy, we’re choosing to invest or not invest in our well-being.
Think of investing in your health the way you do your bank account. When your account is healthy and fit, unexpected expenses aren’t as stressful. You can take a few trips. Give to charities. Meet the needs (and wants) of your children. Help a friend.
Work to build your account. Each decision has an effect on your account balance. There is no such thing as an overnight success. There’s no winning power-ball ticket.
Make good small decisions that add up to big returns 20 years from now when you’ll really need it.
If you feel you’ve been withdrawing from your account instead of depositing, what changes could you make right now to turn that around?