5 Ways to Set Yourself Free from the Comparison Trap

**Disclosure: My Yoga and this post is sponsored by the GaiamTV “One reason why birds and horses are not unhappy is because they are not trying to impress other birds and horses.” ― Dale Carnegie Recently, a friend and I were discussing age and mirrors. If you’re over 25 you might relate to this. We […]

A Journey for the Body and Spirit: Hiking Maui’s Haleakala Crater

Every year when I return home to Maui, I intend to hike Haleakala Crater. The last time I did the 12 miles down sliding sands and up Switch Backs was 20+ years ago with my husband. This time, my longtime friends Mike Waltze and Carol Aldred were totally up for the last-minute idea to hike […]

A Maui Summer Must-Do: The Sights,Sounds, Scents, and Aloha Spirit of #KFresh14

One of my favorite things in the whole world is Maui and her people. It’s the home of my heart. So nothing excites me more than seeing other people falling in love with this magical place and sharing in the experience. Last year I had the opportunity to attend the Ka’anapali Fresh event for the […]

Giving the GoPro Hero3 a Go on Maui #VZWBuzz

Thanks to Verizon, I received a new GoPro Hero3 camera for my trip home to Maui. Being a bit of an impatient tech person (aka hate reading directions) I anticipated some frustration ahead. I was SO wrong. Everytime I go home to Maui, I want to take photos in the water.  Since I spend much of […]

Share Your Message of Hope #VoicesHavePower #vzwbuzz

Voices Have Power Some of you know I’m a big believer in the link between service, giving, and purpose as a part of a healthy life. Sometimes that giving and purpose is a big commitment – and sometimes it’s small. But just like healthy food and exercise choices, small things done often make a big […]

I’m Going Lap-Topless #VZWbuzz

**Disclosure: As a #VZWbuzz team member, I was provided the Nokia Lumia 2520 Tablet. My opinions are always my own. Although I don’t go on tropical adventures as often as I’d like, I do journey home to Maui at least once a year. I’m there for awhile and it’s always awesome to see my Maui […]